Sassy Kas

The Cranky Curmudgeoness

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Gratitude Sunday: Dance Lessons

Posted on May 5, 2019 by sassy kas

Gratitude * Sunday Quote of the Week – “Laughter, songs, and dance create emotional connection; they remind us of the one thing that truly matters when we are searching for comfort, celebration, inspiration, or healing: we are not alone.” Brene … Continue reading →

Posted in abundance, Aging, Entertainment, Exercise, GRATITUDE, Grief, Health, History, Nature, Photography, Poetry | Tagged abundance, aging, blessings, dance lessons, dancing, exercise, fat, flowers, gratefulness, gratitude, grief, grieving, haiku, health, learning, mental health, nature, non-violence, peace, plants, poetry, reading, salsa dancing, swimming, techno-ditz, technology, water, yoga | Leave a comment

Gratitude Sunday: Accepting Blame

Posted on April 29, 2018 by sassy kas

Gratitude * Sunday Quote of the Week – “A journey is like marriage. The certain way to be wrong is to think you control it.” John Steinbeck Sunday Haiku Heavy lilac spears scent my yard; when cut, fragrance my living … Continue reading →

Posted in abundance, Aging, Education, GRATITUDE, Grief, Health, History, Medicine, Nature, Nutrition, Photography, Poetry, Science | Tagged abundance, aging, blessings, contrast dye injection, exercise, fat, flowers, gratefulness, gratitude, grief, grieving, haiku, health, iatrogenic illness, learning, medicine, mental health, MRI, nature, non-violence, nutrition, peace, pharmacuetical drugs, plants, poetry, reading, water | Leave a comment

Gratitude Sunday: 2016 Yogalympics

Posted on August 14, 2016 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, Entertainment, Exercise, Family, GRATITUDE, Grief, Health, History, Nature, Poetry | Tagged abundance, aging, blessings, endurance, exercise, family, fat, flexibilty, flowers, gratefulness, gratitude, grief, grieving, haiku, health, learning, mental health, nature, non-violence, peace, plants, poetry, routines, schedules, strength, water, work-outs, yoga | 2 Comments

Gratitude Sunday: Health Matters

Posted on June 12, 2016 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, GRATITUDE, Grief, Health, Medicine, Nature, Photography, Poetry, Politics | Tagged abundance, Affordable Health Care, aging, blessings, drug side effects, exercise, fat, gratefulness, gratitude, grief, grieving, haiku, health, learning, medicine, mental health, nature, non-violence, nutrition, peace, pharmacuetical drugs, plants, poetry, politics, reading, water | 1 Comment

Gratitude Sunday: Not That I’m Counting Or Anything

Posted on June 5, 2016 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, Careers, Education, Entertainment, GRATITUDE, Grief, Health, Medicine, Nature, Photography, Poetry | Tagged abundance, aging, blessings, fat, flowers, gratefulness, gratitude, grief, grieving, haiku, health, learning, mental health, nature, nightmares, non-violence, peace, pharmacuetical drugs, plants, poetry, reading, statistics, transitions, water | Leave a comment

Gratitude Sunday: Magical Thinking

Posted on May 22, 2016 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, Education, Exercise, GRATITUDE, Grief, Health, History, Housing, Medicine, Nature, Photography, Poetry, Politics, Technology | Tagged abundance, aging, basic needs, basic rights, blessings, caring for others, fat, flowers, gratefulness, gratitude, grief, grieving, haiku, health, honor, idealism, imagination, love and acceptance, magic wands, magical thinking, medicine, mental health, mothers, nature, non-violence, peace, perfect world, pharmacuetical drugs, plants, poetry, politics, water, writing | 4 Comments

Gratitude Sunday: The Sound Of One Door Closing

Posted on March 6, 2016 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, Careers, Education, Entertainment, Exercise, GRATITUDE, Grief, Health, Housing, Nature, Photography, Poetry | Tagged abundance, ageism, aging, appearance bias, Bernie Sanders, blessings, disability bias, Elizabeth Warren, employment, exercise, family, fat, flowers, food stamps, friends, gratefulness, gratitude, grief, haiku, health, learning, living paycheck to paycheck, low income issues, mental health, nature, non-violence, one paycheck away from poverty, peace, plants, poetry, reading, real food, retirement, Social Security Disability Income, Social Security Retirement Income, Supplemental Security Income, tax payers assistance, unemployment insurance, water, work history, writing | 4 Comments

Gratitude Sunday: Sweet, Sweet Water

Posted on February 14, 2016 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, Education, Entertainment, Exercise, Food, GRATITUDE, Grief, Health, Homemaking, Medicine, Nature, Nutrition, Parenting, Photography, Poetry, Science, Technology | Tagged abundance, aging, blessings, chlorine, clean water, Coca-Cola, drinking water, exercise, family, fat, flowers, fluoride, gratefulness, gratitude, grief, grieving, haiku, health, heartburn, intestinal distress, learning, mental health, mothers, nature, non-violence, nutrition, over the counter drugs, parenting, peace, pharmaceutical drugs, plants, poetry, rain, reading, swimming, swimming pools, water, water aerobics, writing | Leave a comment

Gratitude Sunday: It’s Not About, It’s All About, The Body

Posted on August 16, 2015 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, Exercise, Family, Food, Gardening, GRATITUDE, Grief, Health, History, Homemaking, Medicine, Nature, Nutrition, Photography, Poetry | Tagged abundance, aging, blessings, exercise, family, farms, fat, flowers, food, gardening, grandmothers, gratefulness, gratitude, grief, grieving, haiku, health, learning, medicine, mental health, mercury, mothers, nature, non-violence, nutrition, peace, plants, poetry, reading, real food, water, weight loss | Leave a comment

Gratitude Sunday: 2015 Bucket List

Posted on January 4, 2015 by sassy kas

Gratitude * Sunday Sunday’s heartfelt tradition. A time to slow down, to reflect, to be grateful. A list of gratitudes, our gratefulness feeds one another. Quoted from Taryn Wilson Joining the Gratitude Sunday Tradition at Wooly Moss Roots. Sunday Haiku … Continue reading →

Posted in abundance, Aging, Education, Family, GRATITUDE, Grief, Health, Nature, Photography, Poetry | Tagged abundance, blessings, bucket list, classic literature, family, fat, friends, goal setting, goals, gratefulness, gratitude, grief, grieving, haiku, health, learning, mental health, non-violence, peace, poetry, reading, research, resolutions, the beach, writing | 6 Comments

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